Train with Intent

Your workouts, recovery, and nutrition in one connected system, built to sharpen your next decision.

Download on the App StoreSee how it works
Relm home dashboard showing streak, weekly sets, recovery, coaching, insights, and the weekly volume map

One workout becomes a better decision

Relm connects the moments other trackers leave separate: what you did, how it changed, and what deserves attention next.

  1. 1

    Track your workouts quickly

    Warm-ups, working sets, supersets, RIR, rest timers, and PRs stay in one fast workout flow.

    Relm active workout screen with warm-up sets, a superset, working sets, and a live rest timer
  2. 2

    Turn every lift into insight

    After every session, Relm reviews weight, reps, and effort, then flags the lifts that moved forward, stalled, or hit a PR.

    Relm exercise insights showing per-exercise changes, PRs, and next-workout recommendations
  3. 3

    Know exactly what you trained

    See weekly training volume mapped across every muscle so you can catch imbalances before they slow progress.

    Relm weekly training volume map showing sets completed for each muscle group
  4. 4

    Leave with next week’s plan

    Each week, Relm rounds up PRs, momentum, stalls, and fatigue signals, and gives you one concrete action for the week ahead.

    Relm Coach sheet listing a stalled lift, a progressing lift, a new PR, and the week's action plan
Relm active workout screen with warm-up sets, a superset, working sets, and a live rest timer
Relm exercise insights showing per-exercise changes, PRs, and next-workout recommendations
Relm weekly training volume map showing sets completed for each muscle group
Relm Coach sheet listing a stalled lift, a progressing lift, a new PR, and the week's action plan

Deep where it counts. Quiet everywhere else

Tap any card to see the actual screen.

Also included

The smaller things that round out the picture.

  • Bodyweight

    Track your bodyweight over time

    Log it manually or sync with Apple Health to see the trend behind daily swings.

  • Steps

    Keep track of your daily steps

    Bring Apple Health steps into the same daily picture as your training and recovery.

  • Lock Screen

    Your workout on the Lock Screen

    Follow your rest timer and session volume without unlocking your phone.

  • Offline

    Train without a connection

    Log workouts anywhere, even when you do not have internet access.

  • Apple Health

    Bring your health data together

    Connect workouts, activity, recovery, and body metrics in one system.

  • Import

    Bring your history with you

    Move your existing workout data into Relm without starting over.

Download on the App Store

Start free. Pay only for personalized guidance

The complete core training experience is free. Premium adds the deeper analysis and coaching, with a 7-day free trial if you haven’t used one before.

Free forever

Relm Free

$0

Everything you need to train consistently

  • Workout logging and PR detection
  • Rest timers and Lock Screen workouts
  • Nutrition tracking and daily recovery
  • 165+ exercises and custom movements
  • Preset routines and workout imports
  • Apple Health, steps, and bodyweight
  • Workout sharing and the social feed
Best value
7-day free trial

Relm Premium

$5/month

$59.99 billed annually · save 37%

  • Everything in Free
  • Full weekly Coach reviews and action plans
  • Weekly set counts for every muscle
  • Volume Map of every muscle you train
  • Unlimited per-exercise recommendations
  • Personalized routine generator
  • Advanced charts, trends, and estimated 1RMs
Available now

Start free on iPhone

The core app is free. Premium starts with a 7-day free trial for new subscribers.

Download on the App Store

Know what you’re signing up for

Where to get Relm, what needs an account, what stays free, and where your data lives.

Where can I get Relm?

Relm is available now on the App Store for iPhone. It's free to download, and Premium is optional.

Download on the App Store →
Do I need an account?

No. Core training features work without an account and store data on your device. Sign in with Apple is optional and adds cloud backup, restore, and social features.

Can I bring workouts from another app?

Yes. Relm imports the CSV exports from Strong, Hevy, RepCount, and Fitbod. You review the import before it becomes part of your history.

See the migration guide →
What stays free?

Workout logging, the exercise library, routines, imports, Apple Health sync, bodyweight, steps, nutrition, recovery, and social features are part of the free core app.

How much does Premium cost?

Premium is $7.99 a month or $59.99 a year, with a 7-day free trial if you haven't used one before. Cancel anytime in your Apple subscription settings.

How private is my health and training data?

Relm is offline-first. Core data stays on your iPhone by default, Apple Health access is permission-based, and optional cloud or social features are explained in detail in the privacy policy.

Read the privacy details →
Is there an Android version?

Not yet. Relm is iPhone-only today. Join the Android interest list so we know you're waiting.

Join the Android interest list →

Take control of your progress

Start fresh or bring your training history into Relm and get the tools to track performance, analyze progression, and manage every part of your training.

Download on the App StorePlan your import